The art and science of well-being.

Body • Mind • Being

At Open Door, we believe that lasting wellbeing begins with caring for the whole person. Together, we explore the dynamic relationship between body and mind, cultivating greater ease, resilience, and integration through a collaborative, client-centered approach. Our work is grounded in evidence-informed practice while recognizing that wellbeing is shaped by both scientific understanding and lived experience. We believe that openness, curiosity, and mindful awareness create the conditions for meaningful growth, health, and a more vibrant life.

Weekly class and workshop options

Movement and Somatic Studies

A foundational component of good health and well-being is movement and embodiment. Our movement and somatic studies programs include a curated offering of classes and workshops for everyone.

Services and programming that can come to you

Outreach Program

As community members, we are committed to being positive agents by offering opportunities for all people to have access to our wellness services and classes. To that end, we focus on developing long-term collaborations with the organizations we serve. 

Collaborative work space

Makerspace

Our beautiful space is available to rent for clinical work, classes and workshops, events and parties. We’ve created a place where our community can gather to create, move, explore and celebrate.