Elemental Embodiment: A Workshop to support the year ahead

When
Sunday, March 23rd
3:00pm-5:00pm

Experience
No experience required

Where
In Person at Open Door

Instructors
Kate Gamble & Jade Brunel

Price
Single session - $40

Description: A meditative and creative journey to explore how Nature’s wisdom can inform our sense of embodiment. Through this journey, we will be supported by a meditative tea ritual, somatic movement, and journaling prompts – to experience the way life finds us together. 

Intentions: We illuminate and access all parts of ourselves that are not often touched by the light, embracing them with dedicated presence.

Jade will share a meditative tea ritual to help us connect to the body, heart, and breath. With the support of this four-thousand-year-old plant medicine, we will be invited to explore how Nature's undying & primordial wisdom is finding us, moving us, and communicating life with us. We will enter the ceremonial serving of the tea and share three cups of tea in silence. The experience will be supported by guided meditation. 

Through embodied meditation and gentle movement practice, Kate will facilitate an opportunity to feel our deep connection to essence and nature and, in so doing, ground in our inherent grace and wisdom.

The workshop will offer time for writing and optional sharing as we explore foundations for us into the new year.