Tai Chi
When
Mondays, 9:00am - 10:00am
Experience
No experience required
Where
In Person at Open Door
Virtual on Zoom
Instructor
Kevin Comeau
Price
$17
Kevin will lead students through the basic elements of tai chi. This class will provide instruction in the body movements and breathing patterns needed to learn the Yang style short form. This course is suitable for beginners who are interested in improving their health, as well as students with prior experience in the short form. All are welcome - you can get started no matter what shape you are in!
About the Instructor