Tai Chi

When
Mondays, 9:00am - 10:00am

Experience

No experience required

Where
In Person at Open Door
Virtual on Zoom


Instructor
Kevin Comeau

Price
$17

Kevin will lead students through the basic elements of tai chi. This class will provide instruction in the body movements and breathing patterns needed to learn the Yang style short form. This course is suitable for beginners who are interested in improving their health, as well as students with prior experience in the short form. All are welcome - you can get started no matter what shape you are in! 


About the Instructor

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Medical Qi Gong & Tai Chi